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Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
Marcos shows a drill to get to the sprawl position from being on your butt
Master David reviews techniques with Denis Hernandez, Joe Ray, and Enrico Cocco.
Cool drill to practice pummeling for full Muay Thai clinch
Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.
Master Dave Showing a Fast and Affective Standing Submission
The Corkscrew Punch... a very unique variation to the right cross that will penetrate through the tightest defenses -...
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