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Master Marcos & Coach Rey Focusing on Ground and Pound from the Closed Guard Using the Kung Fu Pin.
Master David teaches how to counter underhook when you are in top side control by using Kimura
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David with Coach Devin Using Setup for the Double leg Into the Body Lock Back Take When Opponent...
Strength Workout for your upper body targeting your back
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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