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Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Catch Swing Roundhouse Kicking Drill
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
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