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Master Marcos teaches head snap set ups for wrestling takedowns
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
All of the smash passes can finish in the mount, so Rafael Lovato has a particular way of controlling...
Master David Avellan teaches how to get a double leg from the wrist control set up
Master David Avellan teaches the Wrestling Blast Double from Head Snap Setup
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
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