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FFA Black Belt Coach Che Moreno Teaches Switch Kick Drill
Coach Jason teaches the Turkish Get Up full body workout
Master David goes over the far knee block and the concepts that make it work, as well as ways...
Body Triangle to Armber
Another tool we can add to the camping series is the Russian 2 on 1. This will kill their...
Master Marcos & Coach Edgard Using Dirty Boxing to Setup Attacks to the Kidney.
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