Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
I had the pleasure to train in a class with EBI Finalist Rafael Domingos at Drysdale Jiu Jitsu on...
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
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