Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
A staple of kickboxing, the round kick or roundhouse kick is a must know kick if you wish to...
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