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Proper way to keep your hands up
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
Great way to counter the counter
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
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