Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos shares his philosophy on drilling guard passes and more.
Coach Jason Teaching Techniques from Standing and Escaping Side Control from the Ground.
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
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