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This is a great follow up to the Achilles Hold if for whatever reason you couldn't get it to...
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
If there is a high position, that implies there is a low position, which there is. The head low...
Coach Kevin Going Over the Ground & Pound from Different Positions.
Head Inside Single Running the Pipe
What if your opponent crunches up really tight and you can't get your knee under their knee? This is...
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
Master David Teaching a Very Effective Half Guard Into the Mount by Using Shoulder Pressing to the Chin and...
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