Spy Cam: CAP Class Kickboxing SparringSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Powerful leg lock setup from the bottom half guard reverse seat belt position
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