Spy Cam: CAP Class Kickboxing SparringSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
Master David Gives Another Option off the Rolling Sweep from Bottom Half Guard to Catch the Back.
Back Mount Escape - Choking Side Roll to Under Hook Side
I have seen it countless times, but it gets me every time I see someone coast their way to...
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