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Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Faking round house to push kick
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
We all have faced that person who just doesn't know when to give up on the Guillotine Choke. ...
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
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