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Executing the kick sweep
FFA Pro Fighter Edwin Sarria Showing His Signature Body Slam.
Master David & Coach Devin Using a Technique Made Famous by BJJ Legend Mario Sperry.
I glossed over the fact that you can snag a very simple one arm choke from the back crucifix....
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
Head Outside Single Running the Pipe
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