Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
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