Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a very simple method of going from side control to mount - but my personal favorite.
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
Master Marcos Using the Head & Arm Control to Quickly Transition to the Mount.
Just like with the jab, we can slip a cross and get a nice double leg entry. But with...
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2024 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[11-25-14] Catch Kick to Counter Knee](https://ffacoach.com/wp-content/uploads/2015/11/11-25-14-catch-kick-to-counter-knee-vimeo-thumbnail-480x270.jpg)
