Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Using the Lobo Sweep from Half Guard to Setup a Pass into Side Control or Transition into...
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
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