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Coach Kevin & Coach Edir Going Over the Head Inside Single Leg.
Master Marcos Mixing Different Pivot Footwork.
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Reverse kimura into armbar
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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