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Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Head Inside Single Fantasma Trip
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
Reliable entry from top
Master David Avellan teaches exclusive "Y choke" which is both sweep and submission
Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
Double leg from double wrist control
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
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