Saturday 12 Fight Team Training Practicing from the Butterfly and Half Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, Spain. After having a breakthrough...
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