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Half Guard Back Take to Submission
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Drills to improve your Double leg takedown
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
Master Marcos Going Over the Heel Hook from the Top Closed Guard.
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