Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Bag Work (5-3 minutes Round) 2- Round Punches Only (30 seconds Volume, 30 seconds Power) 1- Round of Kicks...
Master David reviews elbows from breaking clinches with Enrico Cocco
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