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Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
When your opponent stifles your Kimura attacks by keeping his arm tight to his body, then we can simply...
Master David Avellan Breaks Down The Sprawl Switch Pass
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Highligh of a great Muay Thai style workout at the beach
Jason Soares showing the short choke from the back mount.
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
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