Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Master David teaching to open the closed guard and sitting back into a staight ankle lock.
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![[12-18-13] Ankle Lock from Closed Guard Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-18-13-ankle-lock-from-closed-guard-technique-vimeo-thumbnail-480x270.jpg)
