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Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
Master Marcos & Coach Kevin Showing a Outside Slip to Countering with the Upper Cuts Followed with a Cross,...
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Increase the intensity of your push-ups with your partners weight
Jab side kick setup
Robert Drysdale Black Belt Marcelo Nunes continues his over under pass series by now getting the pass. Once again,...
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
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