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Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Sweep into the ankle lock
This position has so many names that it is hard to keep track, but I’m going to settle on...
Master David Rolling with Coach Devin while the Fight Team is Training Striking,Wrestling,and Grappling.
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
Master David Using the Rolling Sweep to Transition to a Heel Hook Leg When Opponent Posts Out.
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
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