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Master David Discuss and Going Over Many Postion Options from Side Control.
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
Benchpress to butterfly from mount escape
David Avellan demonstrates the Kimura Trap Counter vs Head Inside Single to the Back to the Choke at a...
Lloyd Irvin wristlock
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
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