BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
When an opponent is working to pass your guard, you can bait them into a Kimura
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
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