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Squeeze pass
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Half guard sweep to half guard knee bar submission
Single leg takedown from clinch
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Coach Kevin & Coach Jason Showing a Hip Bump Knee Through Escape from the Mount.
Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
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