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Master David & Jason Soares Teaching a Offensive Counter to the Head inside Single Leg.
Coach Kevin demonstrates a basic guillotine from the bottom guard position
Increase the intensity of your push-ups with your partners weight
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
While this isn't technically a pass, it is an important concept to master when you are trying to pass...
Celebration
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
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