BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Coach Kevin & Coach Edir Teaching a Bottom Open Guard Ankle Lock Setup.
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
MMA - clinch to knee, to snap, to circle to the back
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
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