Coach Devin Doing a Transition from Toe Hold to Kneebar in Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Coach Kevin & Coach Edir Teaching Boxing Defense. (Slipping, Parrying, Catching, Blocking)
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