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Transitioning from arm bar to flower sweep
411 leg lock transitions
Coach Kevin demonstrates basic Kimura from guard
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
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