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Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
Master Marcos Building off the Guide Through Pass When Oppnent Defense Into a Single Stack Pass.
Master Marcos discusses the different types of knees you can throw from over under clinch
Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
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