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Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
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