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The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
What if you don't want to chance your prey escaping? Then we get on top and attack right away....
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