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Master David & Coach Devin Flow Grappling.
Master Marcos Using the Neutral Tie Up to Break the Grip by Stepping Back and Grabbing the Wrist Around...
Using the Smash Pass strategy, we can also attack with it from a failed knee cut. We can move...
Executing flower sweep
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
Ground and pound drills with mitts
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