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12 pm Saturday Pro and Amateur Fight Team Training.
Close range boxing drill
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Roll Into a Omplata to Counter Opponent Guard Pass Into...
Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Throat Crusher Guillotine Choke - a FAST and explosive guillotine variation that will surprise people!
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
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