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#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
Master Marcos Avellan shows a very sneaky gogoplata off an arm bar.
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
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