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Deep Half Guard is a dangerous position - for both people. The bottom man has a plethora of sweeps...
Arm bar from mount counter
Coach Jason Showing a Neck Crank from the Back When Opponent Tucks the Chin to Prevent the Rear Naked...
I have seen it countless times, but it gets me every time I see someone coast their way to...
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
Coach Jason teaches the Turkish Get Up full body workout
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
Chest Choke vs Paintbrush Counter
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