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The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
Master Marcos Speech About Conditioning The Body And Mind
Master Marcos Demonstrating a Counter to the Roundhouse Kick.
Back Mount Escape - Choking Side Roll to Under Hook Side
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Master Marcos Using the Kimura Grip Setup from Bottom Half Guard to Roll Into a Sweep.
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