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Getting promoted it
Knee Compression v. Ankle Lock
Master David with Coach Edgard & Coach Rey Using the Head Snap to Tansition Into a Head Inside Single...
Coach Kevin Perez teaches the shovel hook and upper cut.
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
Armbar to triangle
Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
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