Master David Avellan teaches a good fundamental on defending heel hooks... turning the toesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
Master Marcos Avellan demonstrates some combinations using inside leg kick
Master David teaches the simple, yet highly effective knee wedge guard break, followed by the pin pass.
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
Taking thr back from bottom with and arm drag and two variation to getting the baxk
Master Marcos Avellan teaches how to get a takedown using a knee strike in a dirty boxing clinch scenario
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
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