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Master Marcos Easy And Effective Ankle Throw By into Knee on Belly
Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.
Using the Smash Pass strategy, we can also attack with it from a failed knee cut. We can move...
Back-up to the Rolling to Four counter vs 411
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Master David Avellan Shows Drills For Double Leg Takedown
I learned this handy escape from a wonderful person, Phil "Mr. Wonderful" Davis. It's an easy escape to hit,...
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