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Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
Master David Avellan teaches the duck under from a wrist control set up
This is a sneaky setup from the top player, as when you attack the Kimura from top half, your...
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.
Arm triangle choke
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
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