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Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
Strength and Condition
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
This pass is quite simple, quick, and very easy to use. Yet, I didn't learn this pass until recently...
Master David reviews his matchup against Baga in this wrestling war from back in 2002.
Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
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