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Master David & Coach Edir Creating Space to Reset the Underook from Standing After Opponent Counters Your Underhook...
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Master Marcos Covering a Advance Footwork Technique.
Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
Americana to arm bar setup
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
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