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Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Kimura from Side Control by David Avellan at Kimura Trap Seminar
Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan....
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
Master David Teaching the Russian Shoulder Slam.
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