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Slick Back Take from bottom half
Master Marcos with Master David Doing the Bas Rutten Crank off the Head & Arm Control.
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Transitioning from arm bar to flower sweep
Master David Avellan instructing the short choke from the back trap
Master Marcos teaches the Shuck Takedown
Reliable entry from top
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
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