The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the Honey Hole. In this sequence, David shows you can flow from all three attacks.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
