The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the Honey Hole. In this sequence, David shows you can flow from all three attacks.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
Great way to defend straight punches to the face and counter with your own attacks
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
Wrestling Class Positional Drilling With Master David.
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