The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the Honey Hole. In this sequence, David shows you can flow from all three attacks.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
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