Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinchSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Edgard Plazaola Going Over the Counter to the Rear Knee Using the Stiff Arm and Double...
Marcos shows a drill to get to the sprawl position from being on your butt
Master David with Coach Edgard & Coach Rey Showing a Different Setup for the Kneebar from Top Half Guard.
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Master Marcos Avellan teaches pivoting and changing direction striking footwork
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