Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinchSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
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