Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
Master Marcos shows a unique way of breaking grips with this "kick" that will make your partners take a...
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