Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Taking thr back from bottom with and arm drag and two variation to getting the baxk
Master David Avellan goes over one of the fundamental sweeps from the closed guard, the Hip Bump. A great...
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Showing a Transition When Having Diffcutly Finishing the Head Inside Single.
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