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Master David Avellan teaches how to use the thrust knee to create space & follow up
Master David and Enrico review more kick counters they learned at Tiger Muay Thai in Thailand.
Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
FFA - UFC Champion Dominick Cruz and the Kimura Trap System
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