Coach Edir Going into Detail How to Promptly Shrimp.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Accessing Firearm from Bottom Guard. Self defense technique for concealed carry.
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
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