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Master David Avellan teaches the Wrestling Blast Double from Head Snap Setup
Americana from head and arm
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
BJJ Brown Belt World Champion Roberto Torrables Going Over a Counter to the Ankle Throw By Into a Calf...
Drills to improve your Double leg takedown
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
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