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Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
While this isn't technically a pass, it is an important concept to master when you are trying to pass...
Squeezel Diesel Escape to Kimura
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