Tag Archive for: Punches

David, March 13, 2019, Videos, Bob and Weave, Defense, Drills, Marcos Avellan, Punches, Striking, 0

Bob and weave drill

David, March 6, 2019, Videos, Circling, Drills, Footwork, Jab, Marcos Avellan, Punches, Strikes, Striking, 0

Jab counter vs lead round kick

Cross to shot entry

Feint hook cross hook cross combination

With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...

David, February 7, 2019, Videos, dodging, Drills, Punches, slipping, Strikes, Striking, tire drill, 0

Learning to engage, dodge, and lean effectively. Marcos shows a drill to work on engaging your opponent in close...

David, February 4, 2019, Videos, Defense, dodging, drill, Drills, Punches, reaction time, Strikes, Striking, 0

Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm...

David, January 22, 2019, Videos, Defense, Drills, Instructors, Marcos Avellan, Punches, Slip, Striking, 0

Powerful take down for MMA that every fighter should learn to score simple take downs.

Master David goes over 6 techniques to counter the Front Kick, using a kick catch as the entry.

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