Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Bj penn cage defense technique
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm...
Powerful take down for MMA that every fighter should learn to score simple take downs.
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
Master David goes over 6 techniques to counter the Front Kick, using a kick catch as the entry.
Telephone thai clinch counter
Master David and Enrico working with one of the Tiger Muay Thai trainers on Thai Clinch knee Counters.
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