Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Tag Archive for: Classes
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Knee Bar from the Sit Out Position
David, , Videos, Classes, Control, Grappling, High Sit Out, Kasakatame, Knee Bar, Low Sit Out, Marcos Avellan, Scarfhold, Side Mount, Sit Out, Submissions, Techniques, Top, 0Master Marcos teaches the Knee Bar from the sit out position
Ken Primola describes his positive experience at Freestyle Fighting Academy
Double-Foot-On-Hip-Escape
David, , Videos, Bottom, Classes, Escapes, Guard, Kick Away, Marcos Avellan, Stand Up, Techniques, 0Master Marcos Going Over Simple a Hip Escape from the Closed Guard into a Stand Up.
De La Riva Mount from the Sit Out Position
David, , Videos, Classes, Control, De La Riva, Grappling, Head & Arm, Marcos Avellan, Mount, Side Mount, Top, 0Master Marcos Using the Head & Arm Control to Quickly Transition to the Mount.
Butterfly-Body Lock
David, , Videos, Body Lock, Bottom, Butterfly Guard, Classes, Closed Guard, Control, Grappling, Guard, Marcos Avellan, Positions, Sweeps, 0Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.
Blue Belt Promotion
David, , Videos, Classes, David Avellan, Edir Terry, Grappling, Marcos Avellan, Striking, Wrestling, 0Rodolfo Cattuse Getting the Annual FFA Guanlet for his FFA Blue Belt.
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