Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attemptSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Coach Jason Soares taught the class a flow drill sequence composed of 3 techniques. What's nice about this is...
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
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