Master David & Coach Edgard Covering the Straight Ankle Lock from the Top.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Reliable method of mounting from side control by sliding the knee across the belly.
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
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