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Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
Master David shows how to setup the deep half guard and the fundamental details of controlling the position. There...
Double stack defense Flower sweep
Coach Ken Primola Teaches Bridging, Hip Heisting, High Leg Drill
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
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