Very strong and reliable counterSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
Master David Avellan teaches his competition proven Far Knee Block wrestling takedown
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[08-27-13] 7PM Strength and Conditioning with Coach Edir](https://ffacoach.com/wp-content/uploads/2015/11/08-27-13-7pm-strength-and-conditioning-with-coach-edir-vimeo-thumbnail-480x270.jpg)
