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Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for...
A submission finish for the knee pinch counter to the back sweep
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
FFA Black Belt Che Moreno Teaches Superman Punch to Head Kick
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![[11-11-14] Superman Punch to Head Kick](https://ffacoach.com/wp-content/uploads/2015/11/11-11-14-superman-punch-to-head-kick-vimeo-thumbnail-480x270.jpg)
