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Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
Coach Ken Primola Teaches Bridging, Hip Heisting, High Leg Drill
Elbow variation counter against the full Thai Clinch
Coach Edir doing weight circuit training.
Coach Jason Teaching Techniques from Standing and Escaping Side Control from the Ground.
Head Scissors from Kimura by David Avellan at Kimura Trap Seminar
Classic BJJ sweep using a hook, initiated from closed guard with a couple of setups
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
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