This is a slick choke you can pull off from bottom half guard that is really strong once locked in. You can use the cheap choke as a gateway into the ninja choke as well.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos with Master David Doing the Bas Rutten Crank off the Head & Arm Control.
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.
Another way we can create motion from turtle is to crawl. Seems simple, but crawling is going to force...
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