When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out Sweep is a solid option. Very similar to the Eddie Bravo Electric Chair sweep/submission, but going the other direction.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
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