David Avellan shows this simple setup to go from closed guard to a double under hook butterfly guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Top Side Control Arm-Inside Guillotine Choke Setup... one of the sneakiest setups versus on of the best side control...
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Master David & Coach Devin Doing Second Option to go for Against the Standing Open Guard Pass.
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Master Marcos & Coach Rey Using the Head Inside Single to Transition Into a Seatbelt Toss.
Master Marcos Going Over Simple a Hip Escape from the Closed Guard into a Stand Up.
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