Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is perhaps my most common way of tapping people from top half guard, as many people try to...
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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