Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Edgard Teaching a Counter to a Rear Knee into Stiff Arm Finishing with a Rear...
Coach Kevin & Coach Devin Pummeling off the Over and Under Clinch into Body Lock Takedown.
Coach Che & Coach Jorge Showing Different Hand Placement on the Head for the Muay Thai Clinch and Using...
This is a very simple method of going from side control to mount - but my personal favorite.
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