Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
Back Mount Body Triangle Escape - Hand Lever Scissor Escape
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
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