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Hip Over Sweep and Triangle
Straight From Thailand Coach Jason Soares Teaches Thai Clinch To Knee
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
The Kipping escape has become one of the more trusted escapes, especially at higher levels, as it can be...
Back in the Half Guard with the Reverse Seat Belt, the Hip Over sweep is a great starting point...
Knee Splicer from the Back Using One Hook
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