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Cross to shot entry
Sweep
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Master Marcos teaches the Shuck Takedown
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
Continuing our guillotine attack, we explored what I like to call the Guillotine Trap. This is when you have...
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